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Physiotherapy
in Motion

YOUR 3-STEP MOVMT SESSION
 

1.FULL-BODY ASSESSMENT 

 

Your 1-to-1 session will begin with an in-depth full body assessment that looks at how you stand and move. This information shows us the areas in your body that you move away from (use too little) and the areas that you like to occupy (use more of). This enables us to identify the root cause of your issues.

 

 

 

Physiotherapy

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Fitness Class

2. MOVEMENT OPTIMIZATION

 

Our physiotherapist will guide you through your own personalized MOVMT Exercise Program; designed to help restore your lost movement potential and reduce bodily discomfort. 

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3.HANDS-ON MANUAL THERAPY

 

Your session will include hands-on myofascial treatment along with specific joint mobilization. This approach combined with your MOVMT Exercise Program will help bring your body into better alignment, creating an environment in which healing can begin.  

Foot Massage

FAQ