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YOUR 3-STEP JOIN THE MOVMT CONSULTATION
1. Whole Body Assessment
Your consultation begins with a comprehensive assessment of how your body stands, moves and responds to load. This helps identify the factors contributing to recurring aches, pains and difficulties tolerating activity.
2. Individualised Movement Plan
Based on the assessment findings, we develop an individualised movement program aimed at improving how load is distributed throughout your body. You then return to your normal activity so we can assess how your body responds.
3. Ongoing Refinement
We monitor your response to training and activity, refining the plan as needed to help reduce recurring issues and improve your ability to tolerate load over time.
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FAQ
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