YOUR 3-STEP JOIN THE MOVMT ASSESSMENT

1. Whole Body Assessment

Your consultation begins with a comprehensive assessment of how your body stands, moves and responds to load. This helps identify the factors contributing to persistent pain and recurring injuries, as well as the challenges that may be limiting your ability to tolerate activity.

2. Individualised Movement Plan

Based on the assessment findings, we develop an individualised movement program aimed at improving how load is distributed throughout your body. You then return to your normal activity so we can assess how your body responds.

3. Ongoing Refinement

We monitor your response to training and activity, refining the plan as needed to help reduce persistent pain, prevent recurrent injury, and improve your ability to tolerate load over time.

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