I help active people overcome pain that keeps holding them back.
You shouldn’t have to accept pain as part of staying active.
When pain continues to affect the activities you love, it can be frustrating — especially when you’ve tried different approaches but still don’t have a clear understanding of what needs to change.
Through a personalised movement assessment, I assess how your body moves as a whole to identify what may be contributing to your pain and provide a clearer direction for what to do next.
I work with active people who:
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✔ Stay active but are limited by pain that affects their ability to do what they love
✔ Feel stuck because previous approaches haven’t created lasting change
✔ Want to understand why their pain continues
✔ Value long-term performance and resilience over quick fixes
✔ Are willing to take an active role in the process
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Specialist Physiotherapy Clinic in Randwick, Sydney
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Join the Movmt is a specialist physiotherapy clinic in Randwick, Sydney, helping active people overcome recurrent or longstanding pain through a whole-body movement assessment. Whether you're limited by foot, knee, hip, back or neck pain, the aim is to identify why your pain continues or keeps returning and provide a clear direction for lasting change.
For those attending the clinic, consultations combine detailed movement analysis with hands-on assessment to build a complete understanding of how your body moves. If you're unable to attend in person, virtual consultations focus on comprehensive gait and movement analysis, providing specialist guidance to clients across Australia and around the world.
Hi! I'm Christos, your expert physio!
Christos Hughes
Physiotherapist (Hons) | 12+ Years
Anatomy in Motion Teacher
Prior to becoming a physio 12+ years ago I was a very talented footballer and futsal player, having represented England Futsal on the international stage: I was on the cusp of a promising career. However, around that time I developed a debilitating chronic knee pain which negatively affected my performance.
Unfortunately, the solutions then on offer failed to have any impact; I was left feeling hopeless, with no other option but to choose an alternative career. I chose physiotherapy, the profession most familiar to me outside the football environment, due to long periods spent in a physio room.
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In the summer of 2014, I qualified as a physiotherapist from the University of Central Lancashire, England. Following the completion of my degree, I gained comprehensive experience working within leading NHS and private hospitals in the UK, as well as private sectors in New Zealand and Australia.
It was this experience, plus my own further study and development that gave me great insight into how the human body worked.
I found that the body had all the tools it needed to function properly again. I just needed to find them. It wasn’t in all the external things I had applied to my body, it was to help my body move better.
Moving better has taken away the chronic pain I once had. I’m now functional, I can run, play football and do all the things I love.
I hope this gives you hope for yourself, that you can do it too, with a little guidance from myself.
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Partners & Certifications
